Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

They may sound confusingly similar, but the pre- and post- varieties are worlds apart in how they affect the skin. Unlike probiotics ... appear on the ingredient list matters, too.

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

However, heating miso can kill off the probiotics, so it's best to add it to soups right before serving or spread the paste onto pre-cooked foods. Some cheeses can also be sources of probiotics.

Probiotics are live microorganisms that provide various health benefits when consumed in adequate amounts. They are mainly ...

Americans drink too much.Americans consume too much sugar.Both of the above statements are true and supported by data.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

To choose the products on this page, we considered all the probiotics that passed our vetting process. Then, we personally tested some of them to narrow down our list even further. Why we like it ...

Learn more The best probiotics for ... The ingredient list is longer than many of our other recommendations, so these treats may not be good for dogs with food sensitivities.