Although prebiotics sound similar to probiotics, they perform very different roles in the gut. Prebiotic foods contain resistant starch (RS), a carbohydrate the body can’t easily digest, which ...

Other topics discussed were prebiotics and synbiotics, clean-label chickpea protein, and edible oils and bakery shortening ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

According to a gut health scientist who enjoys fruit juice daily, there are a range of health benefits associated with ...

Looking after our digestive health and all our 'good' bacteria is a hot topic...but are we being misled about what can really ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...