You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

A stair climber is up there with folding a fitted sheet or carrying the groceries in one trip. It might seem easy at first, but using it is a lot more challenging than it looks. The popular gym ...

CHICAGO (WLS) -- More than 2,000 people will climb to the top of the Willis Tower on Sunday for a great cause. SkyRise Chicago is back bringing people from around the globe to Chicago for a 16th year.

A Grade 11 student in Taguig City has developed a gadget that may be attached to a cane and help the motor-impaired climb the ...

Denise Cary was diagnosed with Parkinson's disease five years ago. Sunday was her second time climbing in SkyRise Chicago. She says it's all thanks to the Shirley Ryan AbilityLab. "They told me ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

The aptly named stair stepper simulates the motion of climbing stairs. It’s guaranteed to get your heart rate climbing, and thanks to the adjustable resistance, you can tweak the intensity.

The TikTok video of 9-year-old Diego walking from one side of each step to the other before hopping up has garnered more than 964,000 views. Newsweek spoke with his owner, Justin Cubillos, 43, from ...