When I went into labour, I wasn’t cracking jokes in the delivery suite. But now, I recognise absurd mirth in the day, and in ...

If you want to include sustainable wellness habits in your routine in 2025, focus on mindfulness, and self-care. Anshuka ...

One of the most common factors affecting women's fertility is the stress from modern life. Fortunately, besides a proper diet, yoga is an effective tool to improve fertility as it helps relax the body ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Incorporating yoga into daily routines can aid fertility by reducing stress, improving circulation, and enhancing overall ...

Additionally, I increased my fruit and vegetable intake, drank three litres of water daily and did pregnancy yoga.” Budiman’s doctor suggested she consume more fibre and drink more water, and ...

You can create real-time styles, change the environment of your images with one click by having perfect light and color consistency, ultra slow-motion in 120fps, animate and fuse images ...

For me, mindful movement and breathwork in yoga create a profound sense of calm and clarity. It’s a gentle yet powerful way to release stiffness, manage stress, and connect with your body.

Jan. 17, 2025 — Fetuses of pregnant people who gained excess weight in the first trimester of pregnancy show signs of excess fat distribution in the upper arm and in the abdomen, according to a ...

Being an ancient religion Hinduism now is plagued with many wrong and false ideas about it These probably arose over time ...