Rowan County United Way (RCUW) held its fourth report meeting for its annual fundraising campaign on Nov. 6. Cloninger Toyota hosted the event, with lunch provided by Debbie Suggs Catering. Dillon and ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

But a new study out of Boston suggests exercise may not be enough to undo the cardiovascular damage of too much sitting. A ...