A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Metabolism is not always kind as people age, making diet tweaks and a solid workout ... and deaths in seniors," explains ...

Separately, Democrats are also deploying a last-ditch effort to try to get the Senate to reconfirm NLRB Chair Lauren McFerran ...

Rowan County United Way (RCUW) held its fourth report meeting for its annual fundraising campaign on Nov. 6. Cloninger Toyota hosted the event, with lunch provided by Debbie Suggs Catering. Dillon and ...

"Their pain levels really were cut in half," said Dr. Robert Saper, the study's senior author and chair of the department of ...

High school students interested in a variety of possible careers have been exploring those interests at Pittsburg State ...

I want to respond to the opinion article the Brandon Sun wrote about my work as the vice-chair of the House of Commons ...

In addition, many seniors experience side ... Home says that repeating the following exercises on a regular basis, ten times ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Nov. 18.

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...