For instance, a 2017 study in 169 people with eczema found that around 40% tried a gluten-free diet to reduce their symptoms. Of them, 51.4% reported improvements after cutting out gluten.

The “elimination” phase of the diet typically lasts two to four weeks. You may be asked to stop eating one food, multiple foods, or entire food groups. If a certain food is causing a reaction ...

When I’m invited out by friends who don't fully understand, they suggest I bring my own food or simply join them without ...

It's equal opportunity eating in Indianapolis as Indianapolis Monthly highlights the gluten free options available for fans of pizza.

For instance, a 2016 study involving 41 people with IBS found that following a gluten-free diet for 6 weeks reduced symptoms. Those who followed the diet for 18 months continued to have decreased ...

This recipe for Atlanta-based Bantam & Biddy's gluten-free flour mix can be used to coat fried chicken, shrimp, green tomatoes and more.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 89 ...

A paid Microsoft 365 membership starts at $2 a month or $20 a year for Microsoft 365 Basic or it can cost up to $130 a year for Microsoft 365 Family. While a few bucks a month may not sound too ...

These Cajun Chicken Foil packets are a hearty campfire meal option that's FULL of flavour. It's a tasty, easy camping meal, ...