Knowing that my habit of eating out fairly infrequently is benefitting my diet is a nice silver lining, but it doesn’t change ...

These last-minute gift ideas are some of the most coveted subscriptions, e-gifts, and presents quickly delivered. Add these ...

Just follow our simple tips: learn how to mix nutrients for hydroponics and keep a healthy and potent nutrient reservoir ... we figured it all out for you in Stella’s Flora Nutrient Mixing Chart.

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent fasting offers benefits like weight loss and improved insulin ...

The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic inflammation can hinder weight loss, so consuming antioxidant-rich foods like ...

This article explores how eating junk food raises the risk of fatty liver diseases, examines symptoms, and highlights specific foods that can negatively impact liver health. The prevalence of ...

Eating at Chipotle can be a great option for those looking to make healthy choices while on the go. The fast casual chain offers a wide variety of ingredients, allowing customers to make their own ...

Keep reading for Dr. Kaiser’s and Dr. Ertekin-Taner’s top tips for better brain health. Many are closely related, so there are plenty that you can combine—like exercise and social activity ...

Board-certified dermatologist Dr. Shereene Idriss joins Hoda and Jenna to debunk beauty myths and shares her tips for ...

Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL (bad) cholesterol in the blood raise HDL (good) cholesterol in the blood lower ...

Belle Mourraille, now 28, was bedridden for months and lost 30 pounds while pregnant, and after thinking she was going to die ...