Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

Foods like french fries and fried chicken are often cooked in oil that is high in trans fat which can raise the LDL levels, ultimately contributing to the increased risk of heart diseases.

It's been named the "world's healthiest diet" for seven years in a row. It's been given the title not just for its overall health benefits but for the specific benefits it can have on heart health ...

It's not solely due to its overall health benefits, but also its specific advantages for heart health ... especially on the foods that improve brain health. In a long list of 30 diets ...

I needed a transplant but because of my weight I couldn’t go on the list for a new heart.” Dr. Joseph Radojevic ... help to afford access to healthy food. Dave Fichandler, vice president ...

EVERY five minutes, someone in the UK has a heart attack ... fibre and healthy fats. “When eaten in moderation, they can help improve cholesterol levels.” Foods that top the list for ...

Want to protect your ticker? Well, an acupuncture specialist in New York City with a TikTok following of over 300,000 has just the advice. In his latest video that's getting quite the buzz, Dr ...

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

A doctor says three foods can help to lower high cholesterol, thus reducing the risk of serious health complications such as heart attacks ... First on the doctor's list is oats, which she ...