A man in Japan has consumed the same foods and followed fixed daily routines for over a decade to minimise decision-making, asserting that this lifestyle helps keep his mind clear. Go Kita ...

Cardiovascular exercises, also known as aerobic activities, make the heart work harder, enhancing its efficiency in pumping blood and supplying oxygen throughout the body. Some specific exercises ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Staying fit in your golden years is crucial for health and well-being. Gym routines for seniors can help maintain strength, flexibility, and balance. These exercises are designed to be safe and ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Below, CNBC Select details the best credit cards for seniors and retirees who want to save money on the things they love most, whether it's traveling, dining, shopping or going on road trips ...

Dr. Patel also says having a regular sleep routine is key. "The most important thing is proper sleep hygiene," said Dr. Patel. "Getting adequate duration of sleep. When I say sleep hygiene ...

The checking of Uddhav Thackeray's bags at the Yavatmal airport was part of "routine" checks and the officials ... Sanjay Raut, senior leaders of Sena UBT, the faction headed by Mr Thackeray ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

Mike Tyson may be the elder statesman and well past his prime but, during the workouts, those iconic combos looked as devastating as they were decades ago. Tyson seemed to be emphasizing quick ...

Need a new home printer but overwhelmed by options? We tested the top brands to find the best ones for you. James has been writing about technology for years but has loved it since the early 90s ...

When it comes to leg workouts, consistency is key. Your quads, hamstrings and glutes are made up of multiple muscles, which are responsible for multiple lower-body functions, so it’s important ...