That’s why Women’s Health created The Woman’s Guide to Strength Training: Dumbbells, a free perk when you sign up for our WH+ ...

A day before the 2nd phase of polling for the Jharkhand assembly elections on Wednesday, political parties are leaving no stone unturned to reach out to voters with door-to-door canvassing and social ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Business schools are in the grips of a scandal that threatens to undermine their most influential research—and the ...

The Fleet will open the “Takeover Tour” against Montreal on Jan. 5 at Seattle’s Climate Pledge Arena, home to the NHL’s ...

Coleen Rooney says she was ‘ashamed’ to go to court over ‘Wagatha Christie’ trial - Barry McGuigan broke down in tears as he told camp about the death of his daughter ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

A trainer outlines five of his best treadmill interval workouts for weight loss and reaching your fitness goals.

High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and ...