Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

A menopause expert shares the three supplements she recommends for reigniting libido. Every day in America, an estimated ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Turmeric Turmeric is a spice that has gained a lot of popularity in recent years due to its potent anti-inflammatory properties. Its main active component, curcumin, is responsible for many of its ...