Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

The health benefits of kefir were outlined in a report published in 2016 by the Frontiers in Microbiology journal, with ...

However, alongside these traditional Indian pickles, Instagram is currently buzzing over a more Western-inspired method of ...

Experts have suggested that superfood kefir could have a series of health benefits but some have issued caution to those who ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

The skin microbiome acts like a natural shield, protecting against harmful germs and helping the skin stay balanced. It helps ...

A new study has suggested that kefir, a popular superfood, could help the body improve the metabolism of cholesterol, heal ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Discover Bliss by Sascha Fitness, the perfect supplement to enhance your digestion, metabolism, energy, mood, and overall ...

Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...