Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...
The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...
Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...
Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.
One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.
Craving the tangy crunch of sauerkraut? Say hello to quick homemade sauerkraut, the speedy solution that brings this ...
The health benefits of kefir were outlined in a report published in 2016 by the Frontiers in Microbiology journal, with ...
However, alongside these traditional Indian pickles, Instagram is currently buzzing over a more Western-inspired method of ...
Curd, also known as yogurt, is packed with probiotics, vitamins, and minerals that provide numerous health benefits. Here are ...
Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...
Experts have suggested that superfood kefir could have a series of health benefits but some have issued caution to those who ...
The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...