It is essential for people with diabetes to consume food made from refined grains with some caution. Pair dishes with ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

The Channel 4 star is struggling with a condition which needs careful management and not helped by staying in hotels ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

EXCLUSIVE Roxy Jacenko reveals the shocking extreme measures she is taking to maintain her 15kg weight loss - after giving up Ozempic Roxy Jacenko reached her goal weight of 51.9kg last month after ...

November 14 is World Diabetes Day, a day to increase awareness ... substitute due to its high mono-unsaturated fat and moderate protein content. Almonds are rich in vitamin E, B2, calcium, fibre ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Kefir is a delicious dairy drink packed full of live cultures, calcium, and protein. According to reports ... Adding kefir to ...