False Facts About Oat Milk You Thought Were True
Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...
Joy to the Food on MSN23h
protein apple cake without protein powder
This protein apple cake combines the cozy flavors of fall with 13g of protein per slice without protein powder, making it the ...
People who drink protein shakes warned about common habit that can impact health
Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...
Protein Diet Coke: Why the ‘Dirty Soda’ Is Taking Over TikTok
Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...
WCPO Cincinnati3d
You no longer have to pay extra for non-dairy milk at Starbucks
Customers can now customize their drinks with soy, almond, oat or coconut milk at no upcharge. According to the company, ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.