As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

We recently compiled a list of ... vegan food, positively impacting leading plant-based food stocks. Another study by researchers at Oxford’s Martin School found that a global shift toward diets rich ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

The dieting expert said protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...