What you experience as desire is often the result of early sexual imprinting, emotional learning, and patterns the brain has ...

Comfort assists subtle avoidance, stifling growth beyond the comfort zone's glass. The kind of discomfort that shows up ...

The chain of resentment extends into the distant past. In advanced stages, it goes into the future. It kills the heart softly ...

Engagement and productivity in midlife signify generativity, whereas stagnation is characterized as a lack of movement and ...

We often believe that there can only be one kind of feeling state about something at a time. As a result, we constantly have to choose between our feelings, to pick a side, and vehemently disown and ...

We assume knowing what’s right will lead to action, but it rarely does. Motivation comes from what we care about, and lasting ...

You don't need another checklist to follow. EMDR can help you make sense of your internal world and feel more human.

There's a growing trend of selective women who find themselves happily single, no longer buying into the old messages that ...

Lasting relationships protect core psychological needs and rely on rapid repair when conflict threatens safety, dignity, and ...

We live in a culture that tells us to keep improving, but what if the pressure to get everything “right” is actually pulling ...

A large study suggests healthier plant-based diets may be linked to lower dementia risk, while processed plant foods may not.

Change—especially cultural change—can be scary and uncertain. Research shows that resistance to change takes different forms.