A gluten sensitivity or allergy shouldn't leave you struggling through Thanksgiving dinner. Follow these tips to enjoy a ...

Researchers are advising healthcare professionals (HCPs) to include “compassionate communication” when communicating with ...

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

That's when she started using one of the most common laxatives, isabgol (psyllium husk). Every night before bed, she would mix a large spoonful of isabgol with hot water and consume it. The ease made ...

IT is that time of year when the chances of catching colds and flu increase as we stay indoors more, creating the perfect ...

Trinian Taylor, a 52-year-old car dealer, pushed his cart through the aisles of a supermarket as I pretended not to follow ...

Researchers at the University of Copenhagen have identified a promising new drug target for weight loss which could revolutionise treatment for millions of people with obesity and type 2 diabetes. The ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

We all know how important it is to pass stool every day, but there is too much of a good thing. Something is amiss in the ...

Aloe vera is a natural supplement that has been shown to lower blood glucose levels and improve cholesterol profiles. Aloe ...