Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Sunlight: The Natural Vitamin D Factory Our primary source of vitamin D is the sun. When our skin is exposed to sunlight, it synthesizes vitamin D, channeling the sun’s energy into a form our ...

According to new research published in the "Journal of the Endocrine Society," vitamin D supplementation can lower blood ...

Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...

Unlike other forms of vitamin D, getting the vitamin through sunlight has no risk of toxicity. Ziouzenkova recommends the more natural ways of getting vitamin D, through the outdoors and diet.

A wellness expert has explained the red flag symptoms to watch for - including hair loss, frequent infections and being slow ...

Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with ...

Nutritional scientist said 'if you're really trying to make a big difference to your health, the more you get, the better' ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

TAMPA (BLOOM) – Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our hearts healthy. Often dubbed the “sunshine vitamin ...