Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to research.

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

A wellness expert has explained the red flag symptoms to watch for - including hair loss, frequent infections and being slow ...

The kitchen favourite is a superfood which has endless uses for meals but it also is packed with protein, vitamins, minerals, ...

Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with ...

According to new research published in the "Journal of the Endocrine Society," vitamin D supplementation can lower blood ...

is to use a vitamin D3 supplement. A better long-term approach is to get a little more sunlight exposure. An easy way to do ...

Not only that, he explained that "if you leave them in the sun they actually, like humans, produce vitamin D." This means they are a great source of natural Vitamin D rather than supplements, he added ...