When shopping for dry grits in the breakfast aisle, you'll encounter various kinds such as instant and quick-cooking. But the taste and texture of stone ground grits is why it's a go-to for many home ...

They have more fiber content since they contain more grain. A 100-gram (3.5-ounce) portion of quick-cooking white hominy grits provides 4.8 grams of fiber, or 17% of the Daily Value (DV).

I prefer local white or speckled stone-ground grits but as long as they aren’t quick cooking or instant grits, they will be great! Now that I have a rice cooker, I actually cook the grits in a ...

I am talking grits. Not as in “G.R.I.T.S. (Girls Raised ... When American colonists signed on for that Muscogee cooking class and learned to whip up a pot of maize porridge, it was the beginning ...