Looking for a high protein Indian meal plan to support your fitness goals? Whether you're aiming for muscle gain, fat loss, or just want to eat healthier, this video has you covered! We break down a ...

Ragi, a nutrient-rich millet, is an excellent addition to children's diets, promoting bone development, digestion, and ...

In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet. It is a comforting snack from her daughter Suchita A.

One cup of beetroot, one cup of paneer, one onion, one tomato, 2-3 green chillies, one cup of sooji, 4-5 curry leaves, salt to taste, one cup of water, one cup of curd, a teaspoon of turmeric ...

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When they're dry, add a splash of olive oil, your spice blend of choice, and a quick toss to coat them. Pop them in the air ...

Add protein to your Paneer Quinoa bowl, you can add chickpeas ot boiled corns. Prepare a quick dressing by adding olive oil, lemon juice, mustard, salt, and herbs in a bowl and mix them gently. Now ...

Simaran Kaur, who is currently seen in Jamai No. 1 on Zee TV, takes her fitness regimen quite seriously. Know her mantra to ...