Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

Sometimes getting sleep in a hotel is an actual science. Try these doctor-approved tactics to make travel more restful.

Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But ...

Parts of Mississippi can expect snow, below-freezing temperatures, lows in the teens next week. Know how to prep your home, ...

A man has died and at least 100,000 homes and businesses remain without power after extreme storms ripped through Sydney and ...

O ne summer, when I still had baby teeth, my dad and I got caught in a ripper of a thunderstorm in the White National Forest.

In addition to a decent mattress and a sleep mask, we also recommend a set of earplugs to block out ambient noise. Our top ...

Lynne Peeples was on a quest to better understand circadian rhythm, so she stayed in a bunker 50 feet below ground for ten ...

Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...

" No music on this, just relaxing rain sounds for sleeping. Sleep noise, nature sounds, white noises and continuous noise at certain frequencies can really help you to sleep and relax. Check our ...

Actor Hu Jun will play leading roles in the upcoming play Thunderstorm.[Photo provided to China Daily] Cao Yu is often called "the father of modern Chinese drama". He was appointed the director of ...

Arctic air will soon arrive in Fort Worth and usher in some of the coldest temperatures of the new year. A cold front will move into the region early Sunday, Jan. 5, cooling high temperatures into ...