The general recommended daily intake for adults is approximately 30 mcg ... or kidney disease. However, high doses of biotin can lead to false results when it comes to thyroid or hormone levels in the ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

Do you know how much your skin is suffering because of the increased pollution, stress, environmental factors and lifestyle ...

Staying healthy is important and in our busy world multivitamins are a must-have in everyone lifestyle They cover a lot of nutritional shortfalls and aid in boosting immunity and wellness This article ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

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The American Heart Association says, on average, we eat more than 2-3 times the recommended amount of sugar ... of added sugar — three times the daily limit. Diet or zero sugar labeled foods ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Treatments for hair regrowth include medicated formulas, supplements, lasers, and complementary remedies, such as massage and ...

Health. Is sleeping only 4 hours enough? Here's what science says Health. This is how we should take care of our skin with the arrival of cold weather, according to a prestigious doctor Before ...