This subscription supplement is formulated specifically for postmenopausal women and includes nutrients such as folate, magnesium, vitamin D3, and boron, all of which are important for bone health ...

“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

Medically reviewed by Suzanne Fisher, RD Fact checked by Nick Blackmer Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Background: It is recommended that Swiss infants have a minimum intake of 10.0µg of colecalciferol (vitamin D 3) per day during the first 12 months of life. For this reason they are prescribed an ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Remember, sunscreen during sun exposure is not recommended as it prevents UV-B rays, essential for Vitamin D3 production. For optimal absorption, wear minimal clothes and avoid sunscreen during ...