Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid ...

In the UK, flour is already fortified with calcium carbonate, iron, nicotinic acid or nicotinamide, and thiamine, also known as vitamin B1. England’s Chief Medical Officer Professor Sir Chris Whitty ...

Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat.But one recommendation that’s ...

Welcoming a new baby brings many changes, and while pregnancy often takes center stage in terms of nutrition, the postpartum ...

Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...

Why do I need vitamin D in pregnancy? Vitamin D helps to regulate the levels of calcium and phosphate in your body. You need ...

2. Best Serum: Skin Beauty Solutions Ferulic Acid CE with Vitamin C+E Dark spots can be unwelcome intruders during pregnancy and nursing. Fortunately, a serum can be your best ally, and Skin ...

The best prenatal vitamins with DHA include Garden of Life ... with biotin and folic acid are known to promote hair growth during pregnancy. The top-rated prenatal vitamins for hair growth include ...