Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

There are other essential minerals like iron that you can get via supplements. To help you hit certain nutritional requirements, CNET's wellness experts curated a list of the best energy ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. But taking more than the recommended daily dose will not provide ...

She also specializes in supplement research, analyzing quality, efficacy, safety, and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. But taking more than the recommended daily dose will not provide ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.

Because of this, it’s best to avoid supplements that contain high doses of vitamin E unless it’s specifically recommended by a qualified healthcare professional. If you have questions about ...

But with so many supplements to choose from, it can be hard to know which ones are best to take. A new study found people are consuming an excessive number of vitamins minerals in pill form - not ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Explore the best magnesium supplements for health benefits.(Adobe Stock) To combat magnesium deficiency, you can take the best magnesium supplements in India as they can support various health ...