Research has discovered a genetic basis for the frequent flip flop between dieting and weight gain, amid recent studies ...

Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...

But now experts have discovered that our fat tissue retains a 'memory' of obesity that persists even after we slim down , ...

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

As the I'm A Celebrity campmates settle into the Australian jungle for the new series, we take a look at the stars who have ...

Long-lasting changes to the cells’ epigenome are linked to a decline in their function. Even after drastic weight loss, the ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

In a world where health and wellness have become paramount, finding effective supplements that can aid in weight management and overall health is essential. Keto-B Berberine Gummies have emerged as a ...

No matter what type of electric bike you're thinking of buying, you should make sure to check out our recommendations for the ...