Cold Pressed Oils: The extraction process yields less oil compared to chemical methods, making production more time-intensive ...

Who cares if it's a blend or refined vegetable oil ... Choose the wrong oil, and instead of crispy, delicious food, you might end up with a smoky kitchen and an unpleasant, bitter taste in ...

Dr Alexandre Olmo is at the forefront of this discussion, highlighting particular issues with refined oils such as sunflower, canola, and corn oil due to their inclusion in ultra-processed food ...

A great deal of oil on sale is intensely refined and processed with chemicals ... Nor should it be re-used for cooking different types of food as it will transfer off-flavours to the dish.