Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Supplement use continues to rise; however, most individuals with adequate diets gain no clinical benefit, and clinicians need ...

Biotin, or Vitamin B7, plays a critical role in converting food into energy and keeping keratin healthy, a very important ...

Men with receding hairlines or hair loss at the top of their heads may be eager to seek a treatment that is effective and ...

Menopause can feel overwhelming as hormones wreak havoc, but you don’t have to endure it alone. According to Dr Kaushal, ...

We found little to no difference in the number of women developing pre-eclampsia when they were given calcium during pregnancy, and we are uncertain about poor outcomes for mothers and babies. Most ...

The festive season is fraught with danger: icy slips, twinges when putting up Christmas decorations, and combusting fairy ...

Many of us dream of long, healthy hair, and the vitamin aisle seems like a quick fix, with countless bottles promising ...

Taking daily supplements has always been an important part of a healthy lifestyle. However, some once-popular Baby Boomer supplements turned out to be toxic. These supplements in particular have ...

Taking magnesium and vitamin C together may have some beneficial complementary effects. Learn about their benefits, potential side effects, and tips for effective supplementation.

Delhi's air quality has deteriorated sharply, reaching severe pollution levels again. Experts warn that normalising pollution is dangerous and urge protective measures.