Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle ...

Many individuals struggle with low vitamin D levels despite regular supplementation due to factors like poor absorption, ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Supplement use continues to rise; however, most individuals with adequate diets gain no clinical benefit, and clinicians need ...

Biotin, or Vitamin B7, plays a critical role in converting food into energy and keeping keratin healthy, a very important ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

For Dr. Jacqui Pettersen, an associate professor in UBC’s Northern Medical Program, a lack of sunlight can mean more than ...

Coughs and colds can spread more easily when people spend more time indoors during the colder months. Choosing the right ...

Men with receding hairlines or hair loss at the top of their heads may be eager to seek a treatment that is effective and ...

Menopause can feel overwhelming as hormones wreak havoc, but you don’t have to endure it alone. According to Dr Kaushal, ...

We found little to no difference in the number of women developing pre-eclampsia when they were given calcium during pregnancy, and we are uncertain about poor outcomes for mothers and babies. Most ...