Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle ...

Many individuals struggle with low vitamin D levels despite regular supplementation due to factors like poor absorption, ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Medically reviewed by Erika Prouty, PharmD If you take vitamin D supplements to treat any deficiencies, it's essential to ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

Delhi’s toxic air makes everything risky, even breathing, but your vitamin D levels don’t have to suffer. Here are 5 ...

Supplement use continues to rise; however, most individuals with adequate diets gain no clinical benefit, and clinicians need ...

High-dose vitamins and supplements, once seen as harmless, now show potential for serious harm. Excessive intake of Vitamin A, D, E, Niacin, and green tea extract can damage the heart and liver. These ...

Biotin, or Vitamin B7, plays a critical role in converting food into energy and keeping keratin healthy, a very important ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...