Nutritionist Anjali Mukerjee shares guidelines to prevent and manage lower back pain, which could be sciatica.

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

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Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

BACK pain is long seen as something that comes with age. It starts in your 30s, worsens in your 40s, and is simply a given ...

The final damages award of HK$457,439 included HK$200,000 for pain and suffering, HK$120,874 for lost earnings and Mandatory ...

Former senseis and business partners accuse Schulmann of building his $35-million-a-year martial-arts empire with Mafia ...

Piriformis syndrome is a condition in which the piriformis muscle, located deep in the buttocks, spasms, causing sciatica-like pain in the buttocks that may extend down the back of the thigh, calf, ...

That deep, burning pain radiating from your lower back to your legs can disrupt your sleep, steal your mobility, and chip away at your independence. Sciatic nerve discomfort can feel hopeless.