Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...
More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a new study. More than roughly 10-and-a-half hours of ...
A recent study highlights that more than 10.5 hours of daily sedentary behavior is linked to increased risks of heart failure and cardiovascular death, regardless of exercise habits. Over 89,000 parti ...