AOL22h
Sitting too much is a danger not even exercise can undo. Here are 5 tips to move more
They split them into four groups, based on inactivity ... to other diseases over longer periods of time. “Exercise is ...
Weirton Daily Times23h
Local seniors united by ukulele group
Local seniors can pick from a variety of activities to keep them busy during retirement. For the musically inclined, one ...
Sitting too much linked to heart disease –– even if you work out, according to new study
Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...
Herald Star3d
Local seniors united by longstanding ukulele group
Local seniors can pick from a variety of activities to keep them busy during retirement. For the musically inclined, one ...