In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Dear Kyle, Alan and Tom: I’m glad all the political ads have gone away, but TV seems to be constantly running commercials on ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

For the third consecutive year, the Cherokee Phoenix has been honored as one of the best newspapers in the state by the ...

Located at 475 Bay St., Stapleton the $155 million Bay Street project dubbed “The Pearl” includes 138 apartments for formerly ...

The Southern Door School District invites all Southern Door senior citizens aged 62 and older to its 38th-annual holiday ...

The Guam Police Department is one of five government of Guam agencies that were non-compliant with the mandated release of citizen-centric reports for both fiscal 2021 and 2022, according to the ...

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

There have been some changes and developments, and some are forthcoming. Columbus Regional Health and Parks and Rec were ...

The exposition will offer a full day of activities and entertainment, including various activities and vendors providing information on topics of interest to the region's senior citizens ... by the ...

The 2024 Senior Expo gets underway today from 9 a.m. to 3 p.m. at the Karen Preservati Center off Stafford Drive in Princeton ...

Fitness classes will be part of the center’s offerings ... for Silver Key’s popular Meals on Wheels program that delivers ...