You are never too old to enjoy exercising and competing for top sports honours. This is what the elders who took part in the Soweto Senior Citizen League proved to be the case as the tournament ...
When you exhale, activate your abs and raise your pelvis, lifting from the pubic bone, squeezing your thighs inward and ...
Residents of Lynnfield and surrounding towns can happily count down the days until they turn 60, knowing they will be ...
There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...
The Waco Police Department had some great fun with senior citizens on Wednesday. The department says it had a great morning ...
The 65-year-old frequents the center to exercise, journal and socialize with friends ... although the city has said that ...
and yoga offers senior citizens a holistic approach to wellness that supports both physical and mental health. Here are some insights on how yoga can profoundly benefit older adults. With gentle, ...
“Owning a pet reduces depression, loneliness and stress,” said SpayMart co-founder Lynn Chiche. “It is a win-win program, ...
The Southern Door School District invites all Southern Door senior citizens aged 62 and older to its 38th-annual holiday ...
A senior citizen from China ran amok outside a sports complex. He hit-and-run people doing their exercise routine, resulting ...
In the upcoming 2024 Maharashtra Assembly polls that is scheduled to happen on 20th November, senior citizens from the Mahim constituency participated in the electoral process using the ’home-voting’ ...