There’s plenty of one-size-fits-all health advice out there. But for people of a certain age, the diet and exercise ...

Debunking the myth that we can only absorb 30 grams of protein per meal, Dr. Kash Akhtar explains how protein acts in the ...

India faces a widespread protein deficiency, impacting energy levels and immunity across all age groups. Experts recommend ...

Aging muscles hit their stride when fed the right protein. And it might not be the one you expect. Don't forget about the ...

Premier Protein has expanded its fan-favorite ready-to-drink lineup with the launch of Premier Protein Almondmilk Non-Dairy ...

Garden of Life®, a leader in supplements made from traceable, non-GMO ingredients, is expanding its popular protein portfolio with the launch of Sprouted Barley Protein + Probiotics – a new type of ...

Protein is essential for your body. It helps build and maintain muscles, supports energy levels, regulates hormones, and aids in weight management. However, like any other ...

“The focus should be on your hips, shoulders and thoracic spine – the last of which is very commonly neglected,” says the ...

ApoD may represent a target for therapeutic intervention designed to protect against severe influenza virus infection in ...

Scientists have discovered why older people are more likely to suffer severely from the flu, and can now use their findings ...

Channa dal, also called horse gram, is a traditional Indian legume with powerful health and nutritional benefits. It is rich ...