Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the perfect solution. In this listicle, we’ll explore the various benefits of ...

But don't despair - because it might just be time to add the best core home workouts under 20 minutes to your rotation.

Congress MLA Ashok Arora raises issue during last sitting of the assembly’s winter session, describing statements by Punjab ...

DRDO successfully conducted a flight trial of its long-range hypersonic missile on Nov 16 from Odisha’s Dr APJ Abdul Kalam Island. This hypersonic missile is designed to carry various payloads for ...

On Nov. 17, the WNBA Draft lottery determined the order in which teams will pick in the upcoming draft with the Dallas Wings ...

Maharashtra Assembly Election 2024 Updates: businessline brings you the latest trends, voting patterns, and key insights.

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

This is an audio transcript of the Rachman Review podcast episode: ‘The ideology behind Xi Jinping’s China’ [MUSIC PLAYING] ...

The Nova Scotia NDP unveiled its election platform Wednesday at press event in Halifax, where party leader Claudia Chender says an NDP government would improve the lives of all Nova Scotians, by ...

In addition, many seniors experience side effects ... improving posture, and for core strength.” “A highly effective and ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...