Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

This family friendly festival isn't just for kids, though - there are DJs and dancing to boot. After three years running dual festivals ... So get ready to pull your best shapes, get lots amongst ...

Face Your Phobia looks fascinating, Arthur Gourounlian and Donal Skehan head to Madeira, and there's an epic documentary about the Holocaust . . .

As Gladiators fans tune into the new BBC series, the Mirror takes a look at what happened to the original '90s pioneers of ...

Fan-favorites The Avett Brothers thrill in a high-energy, career-spanning hour packed with highlights and new songs from their namesake first album in five years. The North Carolina roots and ...

Well done to the senior girls basketball team from St Joseph’s, Charlestown who are through to the All-Ireland quarter finals, defeating Colaiste na Hinse, Bettystown and Loreto, Milford, Donegal.

Water-resistant Dr. Scholl's slip-on sneakers so you can stroll right through airport security with *slightly* less of a ...

From "The Gunfighter Meets His Match" to the acclaimed "Shooting Star," Craig Winberry’s charm on stage is unparalleled.

Ange Postecoglou's Tottenham play in the same gear regardless of the opposition or scoreline — this needs to change ...

It’s been nearly three years since “Dancing with the Stars” pro Lindsay Arnold announced her exit, and she hasn’t regretted it one bit. In a new interview, the professional dancer who ...

Fitness experts share which muscles running works and answer the age-old question: Does running count as leg day?