Walking isn’t just a great form of daily exercise. Doctors say it can lower your blood pressure, strengthen your bones and ...

“Nike’s legacy of innovation and influence is unmatched,” said store owner Greg Koch, who became sole owner last year. “While securing the Nike account might feel like crossing a finish line, for us, ...

Our joints naturally go through wear and tear as we age – and the knees are often the first to feel the strain for many people over 50. As such, maintaining strong, pain-free knees is essential for ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

Discover the secret to packing light without sacrificing style as a travel expert reveals a surprising shoe strategy that ...

The Reebok Nano X5, which was dubbed best Reebok shoe in our best cross trainers buying guide, is a great shoe for fast-paced ...

The Puma Proadapt Alphacat might just be the most underrated golf shoe of 2025, and at $79, it's definitely one of the best deals you'll find.

I tested 12 pairs of waterproof shoes to see which ones are superior in comfort, design and waterproofness — only three made ...

You don’t need a gym membership, shiny new running shoes or any other expensive equipment to do it ... Sure, there are ...

For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International ...

A MUM has shed almost 5st in five months thanks to Mounjaro – and revealed it’s not only her clothing size that’s reduced.

Outsole: The part below the midsole that actually makes contact with the ground. Typically made from rubber or a ...