Medically reviewed by Lindsay Cook, PharmD The recommended intake of vitamin B12 for people older than 14 is 2.4 micrograms a ...

While doctors routinely check iron and B12 levels in exhausted patients over 50, research reveals that up to 75% of older adults are actually deficient in a different vitamin that's silently draining ...

The business of living longer is booming. In 2024, the global market for supplements promising to boost longevity was valued ...

NEW YORK CITY, NY / ACCESS Newswire / February 1, 2026 / Peripheral neuropathy has become one of the fastest-growing quality-of-life challenges in 2026, especially among people living with diabetes, ...

Veganuary health benefits: find out how giving up meat can impact your health and hormones week-by-week, according to a nutritionist ...

Some food combinations can inhibit nutrient absorption, while others can actually help. Here's what you need to know ...

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous system.

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter shopper. Read more here. Creatine, once a supplement reserved for ...

Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.

“While a well-planned vegan diet can offer many health benefits, certain nutrients are consistently harder to obtain without ...