Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Antibiotics are no longer prescribed for sore throats, chest infections, or ear infections in children. Dr Shireen, an NHS GP ...

Dr Shireen, who works as an NHS GP, has shared the question she is most commonly asked when it comes to antibiotics - and her ...

I was recently prescribed antibiotics, and I’m worried that it might kill the “good” bacteria in my gut. What can I do to ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Essential if you’re veggie (as you won’t be able to get enough from your food), but a good idea during winter months for everyone. B12 plays a role in supporting red blood cell formation, meaning it ...

Moscow has warned the US it should take Russia's nuclear warnings seriously to avoid World War Three. Dmitry Medvedev, deputy chairman of Russia's security council and who served as the country's ...

Probiotic-rich vegan yogurt is an excellent addition to any diet, offering a dairy-free alternative that supports overall health. It combines the gut-friendly benefits of live cultures with plant ...

Here’s a tough question: should businesses take a stand for or against particular societal issues? And if you’re a leader, what’s the best way to determine when and how to engage on ...

In this guide, we'll explore which should come first. If you’re going to put extra money toward your mortgage, it’s usually better to do it early, such as within the first 10 years.