The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

While probiotics are generally safe, some people might experience mild side effects like gas, bloating, or an upset stomach when they first start taking them. This is usually temporary and should ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Antibiotics are no longer prescribed for sore throats, chest infections, or ear infections in children. Dr Shireen, an NHS GP ...

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

Experts have suggested that superfood kefir could have a series of health benefits but some have issued caution to those who ...

A microbiome expert has warned that while many people know there are certain routines they should be following to stay ...

Dr Shireen, who works as an NHS GP, has shared the question she is most commonly asked when it comes to antibiotics - and her ...

By now everyone should have access to the press release that went out ... trial usage to capitalize on the growing consumer interest in protein rich foods with probiotic and bioavailable nutrients.

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...