Superfood that could boost immunity and metabolism - but experts say 'consume in moderation'
A new study has suggested that kefir, a popular superfood, could help the body improve the metabolism of cholesterol, heal ...
Popular superfood could help your body in these four ways, study suggests
The health benefits of kefir were outlined in a report published in 2016 by the Frontiers in Microbiology journal, with ...
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Can apple cider vinegar really do wonders for your health?
Apple cider vinegar also has the potential to cause side effects in people who are taking medication ... and minerals. You can usually tell whether a bottle of apple cider vinegar contains probiotics ...
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Is this green powder the key to kick-starting your day?
What are green powders and could they be what your morning is missing? Some people swear by a daily dose of the green stuff!
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Startup aims to use magic of mushrooms to break down PFAS 'forever chemicals'
Ann Arbor-based companies dominate our ranking of Michigan's largest venture capital firms Magic mushrooms? Two Marquette ...
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Can probiotics improve insulin resistance in women with PCOS?
The review highlights the role of probiotics and synbiotics in enhancing insulin sensitivity and hormonal balance in PCOS, ...
Do biotin supplements actually help with hair growth? Experts weigh in.
Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.
Foods That Help Gynecological Health, According to Experts
"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...