The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Taking a multivitamin should never replace healthy eating, though, Poulson says. And the nutrients you need most also may ...

Your intake of certain micronutrients, vitamins, and minerals, should increase as you age. Unfortunately, the body also has a more difficult time absorbing certain nutrients with age. Plus, taking ...

RELATED: A 64-year-old woman outperformed millionaires in the anti-aging 'Rejuvenation Olympics' Don’t get us wrong, certain vitamins can be helpful for specific needs. If you have a diagnosed ...

Hi Dr Danny - I wonder if you can help me. Can you tell me why do multivitamins carry a warning that they should not be taken by women who are trying to conceive? I look forward to your advice.

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

Should you take a multivitamin to stave off a cold? Or is it worth taking a supplement specifically formulated for immune health? To cut through the noise it’s useful to take a look at studies ...

“But you need bright enough sunshine ... Government advice is that everyone should consider taking a daily vitamin D supplement during the autumn and winter, and those at high risk of ...

We believe quality journalism should ... if you suffer with the symptoms of SAD. At this time of year, it’s more important than ever to make sure your body isn’t deficient in any vitamins ...

then you will probably need to turn to supplements. Most vitamin D tablets contain between 10 or 20 µg per dose and should be taken daily between the autumn and the spring. Do not take too many in ...

According, to Statistics Canada the amount of Canadians who don’t get enough Vitamin D double during the Winter. While, some ...