If you're wondering whether you might be deficient in vitamin D and need to take action, Shona Wilkinson, the lead nutritionist at ethical supplement company Dr Vegan, highlights certain signs and ...

While a lack of Vitamin B12 affects many aspects of health, some of the most visible signs can appear on the ... When B12 levels are too low, the body’s ability to maintain healthy skin ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

Water-soluble nutrients, such as B vitamins and vitamin ... low blood pressure, muscle weakness and cramps, and excessive urination and thirst. According to Cleveland Clinic, calcium deficiency ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Managing osteoporosis is a long-term process that requires ongoing commitment to lifestyle changes. Recognising the early ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...