SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote good health through physical activity ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

If you buy something, we may earn an affiliate commission. Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join a gym to create a ...

With a home gym, you don’t have to deal with any of that. And thanks to some incredible Major Fitness all-in-one home gym deals, you can definitely make that happen this year. The great thing ...

There’s nothing wrong with old-school gym equipment, but for a lot of people, there’s a better way to work up a sweat at home ... kit: It’s a freestanding virtual studio to stream fitness ...

Great news for home fitness enthusiasts: Samsung has announced a partnership with Technogym, a giant in the fitness and wellness industry. As part of this collaboration, a new fitness app will be ...

Nothing throws off a practice faster than a stinky mat. Give the gift of freshness this holiday season with Hugger Mugger’s ...

If you’re looking to elevate your at-home fitness lineup with something a bit more advanced than hand weights and maybe even a walking pad without crowding your space even further, it may be ...

Here, the 25 fitness gifts to give this season ... Turn to Bala. The Complete Home Gym kit includes a mat, a set of Bala bangles, a set of bars, a beam, a mat, an hourglass roller (probably ...