Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Bananas are sometimes the go-to food when we feel hungry and don't have any solid meals at hand. Not only do they taste great ...

The image shows different Banquet bottle caps, each one almost identical - but hidden among its lookalikes is a rogue Coca-Cola cap that's quietly tucked into the mix ...

Aging accelerates at a specific age: 44 years old, suggests an August 2024 study published in Nature Aging. This recently ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...

Bangladesh will pursue the extradition of ousted Prime Minister Sheikh Hasina from India, Chief Adviser Professor Muhammad Yunus told The Hindu ...